What are Vitamin C Benefits from Vegetables and Fruits?

There are various types of Vitamins in these ingredients, generally vegetables and fruits, of course, Vitamins such as Vitamins A, B, C, D, E and K. Each Vitamin has its own source and has benefits and consequences each if our body suffers from Vitamin deficiency.

  1. Improving eye health

Who says only Vitamin A is important for eye health? Vitamin C also takes part in maintaining eye health. Vitamin C can prevent the occurrence of eye disease increased cataracts, as well as other eye diseases, such as nearsightedness and eye tumors.

  1. Reduce complications of colds

Although the benefits of vitamin C cannot cure colds, but some studies have revealed that vitamin C is able to prevent colds become more serious complications. This can help prevent chronic colds that can cause lung infection.

  1. Prevent stroke

Many people who do not know that vitamin C is also highly positive correlates to prevent stroke. Research has revealed that people with enough vitamin C in their blood can suppress 42% lower stroke

  1. Prevent premature aging

Vitamin C is very important for the skin and it is already very popular in the world of beauty, especially women. Vitamin C is essential for cell cells inside or outside the body that can help prevent premature aging. In a study from the Journal of Clinical Nutrition that examined the relationship between vitamin C intake with skin aging in 4025 women aged 40-74. The results are amazing that they have a lower risk of wrinkles, skin dryness, and skin aging that is a scourge for every woman.

Vitamin C Benefits to Prevent Scurvy

This entry was posted in Health.

Most credit card issuing banks offer a payment system

Maybe the variety of credit cards available to a banking institution, will make you a little confused, considering the offer of each credit card is very tempting. For example, there is one credit card that will give you many promo discounts every month, if you shop at certain outlets. Surely you think, that with the discount, your shopping will be a little more efficient of course, than pay with Cash.

Full Payment

In addition to paying the minimum amount, you are also allowed to pay the entire total bill printed on your Billing Statement. This full payment system is highly recommended, especially if you pay the bill before the due date, because then you will not be charged interest.

Payment of Amount between Minimum Amount and Total New Charge

If you happen to have funds that exceed the minimum amount of the bill but are not sufficient to pay the bill in full, then you can pay any amount between the minimum amount of the invoice and the total of your new bill. This includes reducing the number of delinquent bills that interest will be charged, thus reducing the burden of the charges you will have to pay the following month.

Fixed Installment

In addition to the above methods, most credit card issuing banks offer a payment system where you can change the total bill that is printed into fixed installments for a period of 3, 6, or 12 months according to your ability. This fixed repayment payment system can be an alternative that you can choose because the interest charged to you is not a compound interest but a flat rate.

To use this payment system, you can contact your credit card issuing bank to ask for more information and if the terms are met, you can change your payment to a fixed installment payment.

Easy online access to your Discover bank

This entry was posted in Finance.

Tips how to tidy your bag so as not to be overweight

Your bag is definitely your daily center, so maybe it’s time you rethink what items you carry around every day. We’re all guilty of carrying much more than what it should be. Although now the mini bag is becoming a trend, you often carry a tote bag for everyday purposes to the office. Well, if the hands have started to feel sore, maybe some of these things can make the load so much lighter. Here are the tips to do it:

  1. Remove all the contents of the bag. So you can see what’s really inside your bag.
  2. Clean the bag you use often. Use damp cloth on a bag made of hard material, or canvas, while for materials such as leather use a dry cloth.
  3. Value what items you really use every day, versus the things you honestly love when you’re around. Power bank and lip balm? Save. Ten lipsticks with different colors. You just bring one.
  4. While organizing every item in your bag, the key is the compound. Combine your stuff that has the same makeup, stationary and place on a funny pouch, or organizer bag that helps your tote bag in its best shape.
  5. Discover what makes your bag the messiest. Notes? Or even a pack of snacks? Find a way to save it. Using a zip-lock bag can also.
  6. Makeup can be very heavy. Familiarize yourself to carry only the important makeup tools used all day. More tips? Use multi functional products, such as dual-ended eyeliner or lip and cheek color.
  7. Get used to clean the contents of the bag every week. The goal is definitely to throw away the useless items carried in your bag

Stylish Tricks with Leather Handbags Wholesale

This entry was posted in Fashion.